Tag Archives: how to get rid of dry cough

How To Get Rid Of A Dry Cough (Constant Dry Cough)

A dry cough is a type of cough that doesn’t produce any sputum or phlegm. When you develop an infection by nose or throat, this type of cough is common.  It feels like something is stuck in your throat and you cannot get it out even with continues coughing. It’s never a fun situation when you have a persistent cough. Have you ever think that, how to get rid of a dry cough with thw help of home remedies? I know you don’t want to be that person in a quiet room that can’t stop breaking the silence with your cough sound.

home remedy for dry coughA dry cough can range from being a minor irritation to an extreme annoyance.  So there is no doubt that many people want to know about how they can get rid of cough. When treating dry cough, it is important to know the reason behind this problem. There are two types of cough, the first one is dry cough and second one is wet cough. Dry cough is that where no phlegm or sputum is produced. In wet cough people expels a lot of phlegm or sputum, because of production arising from the lungs like bronchitis, asthma and some rare uncommon disorders like lung cancer or GERD.

Common causes of dry coughs are follows

Viral infections

 viral infectionWe know viral infection like common cold and flu. Cough can start at the first step of illness and sometimes in the middle or in the end of these infections.

Allergies

This can also lead to dry cough. Hay fever an allergy to something can cause irritation to the eyes, nose and when the throat is affected then you can catch cough.

Air pollution

Air pollutionAir pollution can irritate the back of the throat which can cause dry cough. So, always try to cover your face whenever you go out of your house.

Side –Effect of medications

some medicines can cause dry cough especially high blood pressure medicines.

Other possible causes are

  • Dry atmosphere
  • Changing in weather and temperature
  • Heart failure

How To Get Rid Of A Dry Cough With Home Remedies

Though finding the main cause behind your problems is the best way to cure the problems. Certain home remedies can give you relief and here are some natural remedies for cough. These remedies not only give your relief in pain but also cure your problems.

Honey-

honeyHoney is one of the oldest home remedies to treat cough and also one of the commonly used main components in cough syrups. It works because of its analgesic properties. To get its effective results you can take it with hot water or tea. The ideal way to take honey is to add one tablespoon in one glass of warm milk.

Turmeric-

Turmeric contains curcumin, the active agent that has strong antiviral and antibacterial properties. That’s why it is very effective remedy to treat viral infections like cough and cold. Take one tablespoon of turmeric and mix it up with equal amount of carom seeds. Add both the ingredients in boiling water. Let it boil until half of it remains, then add one teaspoon of honey in this mixture.

Gargle with salt water-

salt-water-gargleThis is the best way to treat cough and also popular remedy for sore throat. Salt water can ease the discomfort caused by a cough. When water levels the cells then swelling goes down. You just need to take 1 teaspoon of salt and 8 ounces of warm water. Stir salt in warm water until it is completely dissolved. Gargle with this for 15 minutes then spit. Repeat this procedure with remaining water.

Garlic-

Garlic is the best and easily available ingredient. It has anti-microbial, anti-viral and anti-bacterial properties. Garlic can be the best home remedy to cure dry cough. It also soothes immune system and helps you to fight against infections which can cause cough. Boil one glass of water. Add some garlic clove and oregano oil in it. Boil this mixture completely, once cooled off, add 1 teaspoon of honey in it and drink.

Coughing is a useful way to throw out unwanted substances from your body but, a persistent cough is a very annoying and painful condition. Dry cough can be very irritating but few home ingredients can give you relief. Always consult your doctor before you take any medicines to cure your problems.

How To Get Rid Of A Cough? – Home Remedies For Cough

It is never a funny situation when you have a persistent cough. You don’t want to be that person in a silent room during a class lecture who disturbs the whole class with his/her hacking or that person in party, function or restaurant to whom everyone throws a disgusted look. When you are affected by cough, it’s really an embarrassing situation to go outside. Cough is terribly uncomfortable all around, both physically and mentally but it can be treated by home remedies for cough.

coughThere are commonly two types of cough– dry and productive. A productive cough is one in which you cough phlegm and mucous. This is not a cough that you should be suppressed because your body also need to get rid of phlegm that is in your lungs and chest. Second one is dry cough which can be caused by air pollution, allergies, dust, smoke and change in weather. Cough can be the side effects of cold and flu and could be extremely painful.  It is really irritating when your throat feels pain. Treatment of cough includes cough syrup and home remedies. In this article, we will tell you how to get rid of cough.

Effective And Safe Home Remedies For Cough

Decongestants

Decongestants coughThe first thing that you should go for the treatment of cough are decongestants. This is because when you get rid of congestion in your chest, you will be able to fight with cough efficiently. Decongestants help to remove mucous and phlegm from your lungs and clear the air ways so that you can breathe properly. You can try decongestants in different forms like pills, syrups and tablets. But make sure that you do not overuse these because it can lead to dryness and further can cause dry cough. You can also use nasal spray but do not use it more than three days because it can harm you.

Throat Lozenges

This is an effective idea if you want to get rid of cough in the middle of the night. Try to go for horehound lozenges. It is an herb that is bittersweet in taste and capable of thinning the phlegm. You can also use menthol cough drops as they soothe your throat. So, you can go for lozenges when you want.

Honey

honeyHoney is one of the effective home remedies for cough and sore throat. Many studies have also shown that it works better and effectively than medicines available for cough. You can make your own remedy by mixing two tablespoon of honey with warm water or herbal tea. Its taste is also very good so you can simply consume honey by the spoonful or can spread it on bread.

 

Salt and water gargle

You might have used this home remedies for cough many times when you caught by cough. It seems relatively simple as salt and warm water gargle can soothe your scratchy throat that causes you to cough. You need to mix ¼ to ½ tablespoon of salt with 8 ounce of warm water to make this solution. It will give you relieve from irritation and painful throat.

Ginger

Ginger RootGinger is very beneficial for a sore throat and cough because it is a natural analgesic. You can consume ginger tea it will soothe your throat. You can also chew some fresh ginger slices for better result. Ginger is also used in medicinal treatments for cold and cough. It is used in many cough syrups and lozenges.

Turmeric

Turmeric is very popular for its several health benefits. It is a traditional natural ingredient used for the treatment of cough. You need to mix half tablespoon of turmeric in warm milk. You can also try turmeric with honey for dry cough. Turmeric tea is also very effective to soothe the throat.

In addition to learn how to treat cough, you need to learn how to prevent yourself from it. There are some steps which can help you to get rid of cough easily and quickly. Try to avoid coming in contact with others who are sick, cover your mouth and nose whenever you sneeze or cough, drink plenty of water to stay hydrated, wash hands properly to protect yourself from infections and frequently clean your surroundings. If you will follow these simple steps you can easily prevent yourself and others from cough.