Tag Archives: home remedy for dry cough

How To Get Rid Of A Dry Cough (Constant Dry Cough)

A dry cough is a type of cough that doesn’t produce any sputum or phlegm. When you develop an infection by nose or throat, this type of cough is common.  It feels like something is stuck in your throat and you cannot get it out even with continues coughing. It’s never a fun situation when you have a persistent cough. Have you ever think that, how to get rid of a dry cough with thw help of home remedies? I know you don’t want to be that person in a quiet room that can’t stop breaking the silence with your cough sound.

home remedy for dry coughA dry cough can range from being a minor irritation to an extreme annoyance.  So there is no doubt that many people want to know about how they can get rid of cough. When treating dry cough, it is important to know the reason behind this problem. There are two types of cough, the first one is dry cough and second one is wet cough. Dry cough is that where no phlegm or sputum is produced. In wet cough people expels a lot of phlegm or sputum, because of production arising from the lungs like bronchitis, asthma and some rare uncommon disorders like lung cancer or GERD.

Common causes of dry coughs are follows

Viral infections

 viral infectionWe know viral infection like common cold and flu. Cough can start at the first step of illness and sometimes in the middle or in the end of these infections.

Allergies

This can also lead to dry cough. Hay fever an allergy to something can cause irritation to the eyes, nose and when the throat is affected then you can catch cough.

Air pollution

Air pollutionAir pollution can irritate the back of the throat which can cause dry cough. So, always try to cover your face whenever you go out of your house.

Side –Effect of medications

some medicines can cause dry cough especially high blood pressure medicines.

Other possible causes are

  • Dry atmosphere
  • Changing in weather and temperature
  • Heart failure

How To Get Rid Of A Dry Cough With Home Remedies

Though finding the main cause behind your problems is the best way to cure the problems. Certain home remedies can give you relief and here are some natural remedies for cough. These remedies not only give your relief in pain but also cure your problems.

Honey-

honeyHoney is one of the oldest home remedies to treat cough and also one of the commonly used main components in cough syrups. It works because of its analgesic properties. To get its effective results you can take it with hot water or tea. The ideal way to take honey is to add one tablespoon in one glass of warm milk.

Turmeric-

Turmeric contains curcumin, the active agent that has strong antiviral and antibacterial properties. That’s why it is very effective remedy to treat viral infections like cough and cold. Take one tablespoon of turmeric and mix it up with equal amount of carom seeds. Add both the ingredients in boiling water. Let it boil until half of it remains, then add one teaspoon of honey in this mixture.

Gargle with salt water-

salt-water-gargleThis is the best way to treat cough and also popular remedy for sore throat. Salt water can ease the discomfort caused by a cough. When water levels the cells then swelling goes down. You just need to take 1 teaspoon of salt and 8 ounces of warm water. Stir salt in warm water until it is completely dissolved. Gargle with this for 15 minutes then spit. Repeat this procedure with remaining water.

Garlic-

Garlic is the best and easily available ingredient. It has anti-microbial, anti-viral and anti-bacterial properties. Garlic can be the best home remedy to cure dry cough. It also soothes immune system and helps you to fight against infections which can cause cough. Boil one glass of water. Add some garlic clove and oregano oil in it. Boil this mixture completely, once cooled off, add 1 teaspoon of honey in it and drink.

Coughing is a useful way to throw out unwanted substances from your body but, a persistent cough is a very annoying and painful condition. Dry cough can be very irritating but few home ingredients can give you relief. Always consult your doctor before you take any medicines to cure your problems.